We know that staying hydrated is a key component to healthy aging but sometimes drinking plain water can get boring. Encourage your loved one to stay hydrated in the warmer weather by making your own infused water. Learn more.
Almost 50% of all seniors seen in the...More
The roughly 76 million baby boomers currently in the U.S. are redefining what aging looks like and what it means to be a senior. Because their outlook on aging has a focus on staying physically and mentally fit, senior centers are making changes to attract the boomer...More