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What are 55 + Senior Apartments?

Senior apartment communities are tailored to the needs of active adults over age 55. Senior 55 plus communities often feature amenities such as golf, swimming pools, tennis courts, and fitness centers to attract the older adults who want a low maintenance lifestyle. Most community fees include utilities, landscaping services, home maintenance services and security. Senior apartments do not offer the type of personal care services that assisted living communities and memory care facilities provide.

Read Our Latest Aging and Health News

The dangers of obesity in seniors are even greater in number than in the rest of the population. Indeed, seniors bear most of the burden of obesity in terms of the chronic diseases and physical limitations associated with it (like diabetes and high blood pressure). But, there are solutions.Let’s...More

Dr. David Ardaya, O.D., California Optometric Association, contributes the following article on glaucoma – a leading cause of blindness in the United States –  in honor of National Glaucoma Awareness Month. The disease has virtually no early warning signs, cannot be prevented and may take vision at...More

For many seniors seeking a way to get low-impact exercise that improves health and requires no special equipment, Tai Chi is an excellent solution.Because Tai Chi can be done indoors or out, and as a group activity or by yourself, it suits both people who like to work out alone at home and those who...More

The DASH diet – Dietary Approaches to Stop Hypertension – can help you reduce blood pressure without sacrificing flavor and variety. Learn more.For many of us, the New Year is the perfect time to try out a new diet, get healthy and shed those holiday pounds. If overall health and longevity is your...More

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