A Place for Mom Senior Nutrition Expert and licensed Naturopathic Physician, Dr. Lindsay Jones-Born, shares one of her favorite recipes that offers not only a quick and tasty meal, but also offers a nutritious meal for seniors.
According to Dr. Lindsay, “This dish is rich in folic acid and can be made for a quick and easy lunch or dinner.” With some hearty vegetables and just the right amount of seasoning, seniors can enjoy some healthy comfort food.
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Read Dr. Lindsay Jones-Born’s blog post, “Why Seniors Have Different Nutritional Needs.“