Want a healthy, easy-to-make recipe that’s good for seniors? A Place for Mom’s Senior Nutrition Expert and licensed Naturopathic Physician, Dr. Lindsay Jones-Born recommends this tasty baked potato that’s loaded with Vitamin C.
‘Tis the season of comfort food. And what’s easier than a stuffed baked potato topped with assorted veggies to deliver a nutritious, yet, enjoyable experience to the senior palette? Dr. Lindsay comments, “A baked potato with all these toppings will be a yummy meal providing seniors with lots of vitamin C.”
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*Optional: Additional veggies, kidney beans, cheese, seasonings or anything else that can satisfy your loved one’s taste buds.
Read Dr. Lindsay Jones-Born’s blog post, “Why Seniors Have Different Nutritional Needs.“