Jun 01, 2015 - 08:34 AM
As an adult child of a parent with memory loss, you must reconcile the cornerstone of memory loss to find emotional peace. Namely, the person with memory loss is incapable of remembering that they have memory loss. Once you really embrace this, you can begin down the road to allowing negative criticisms to roll off your shoulders.
As always, use whatever stress relief tools that work for you also. Journal, meditate, repeat words, etc. This gives you that opportunity to get in tune with that emotion you are feeling to allow it to pass and be replaced by those confident answers to the questions you asked before.