About Holbrook of Lake Lanier
Seniors living independently in an elegant active community where the environment promotes better health and well being is clinically proven to improve their overall longevity and quality of life.
The HOLBROOK encourages a physically fit environment.
Studies show that a healthy circulatory system may be particularly important for a healthy mind. Regular exercise helps keep your heart, lungs, and blood vessels healthy and helps ensure that all parts of the body, including the brain cells, receive the oxygen and nutrients they need. At The Holbrook, active seniors have access to physical exercise through Yoga, water aerobics, and line dancing, to name a few.
“Use it or lose it”. The HOLBROOK challenges the mind.
Many new studies show that challenging the brain to learn new things by reading, taking up a language, doing crossword puzzles, or even playing a musical instrument for example, can help keep the brain and informational process in top form and may even reshape the circuitry. At the HOLBROOK we have many mind stimulation activities from book clubs, to bible studies, crafts, and games to keep the mind active.
Sophisticated environment accompanied by a balanced diet with choice and service makes your dining experience spectacular.
Studies have shown that fresh foods rich in antioxidant vitamins such as C, E, and A may be especially important for brain health. Our classically trained chef serves a variety of fresh entrées daily in our Bistro and our Elegant Dining Room. The HOLBROOK focuses on nutrition through our Eat To Remember program and menus designed to meet special dietary needs.
Connection with friends, new and old, is proven to promote positive thinking, reduce stress, and depression.
Studies show that positive thinking and a supportive environment will help you live a longer and happier life. Reducing stress is a key factor in positive thinking. The HOLBROOK offers opportunity for socialization through a variety of activitie
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