Tag: cognition
Lost That Skip In Your Step? Gait is Linked to Cognitive Decline and Alzheimer’s
By on July 16, 2012
While we all my have days when we tread a little more heavy-soled as the weight of the world literally seems to put gravity’s force on our shoulders, there are actual clinic studies that show that an older person’s gait shows to be an early indicator of cognitive impairment. The way we walk apparently speaks…
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10 Quick Tips to Keep the Mind Sharp
By on May 31, 2012
Aging takes a toll on the brain. The brain literally shrinks as we age, losing up to 10% of its size. Research on aging shows that seniors experience declines in many key areas of cognitive function. Here are 10 activities you can incorporate into your life to help keep your mind sharp and your brain…
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